All-Day Banana Rolled

I love eating fruits, of all kinds. But when I relocated to the western country then I have to adjust my diet a little bit. Although my main diet is Asian once in a while I'd like to mix things up. Today we are going to use a fantastic wholegrain bread paired with beautiful bananas that are packed with nutrition. Let's roll!

Banana Rolled

• Banana 2

• Wholegrain bread 2 slices

• Honey 1 tbsp

• Sunflower kernels 1 tbsp

• Toasted coconut chips 1 tbsp

• Toasted sesame seed 2 tbsp

• Egg 2

• Coconut oil 1 tbsp

How to make

• Crack the eggs into a mixing bowl and beat until they are well mixed.

• Heat a non-stick pan over medium heat and add the coconut oil.

• Pour the beaten eggs into the pan and cook like an omelet, flipping once until the egg is set.

• Take the cooked omelet off the heat and place it on a plate.

• Cut the wholegrain bread into squares that match the size of the omelet.

• Place a square of bread on top of the omelet and top it with a sliced banana.

• Roll the bread, omelet and banana together and press gently to secure the shape.

• Repeat the process with the remaining bread, omelet, and banana slices.

• Cut each roll into 4 bite-sized pieces.

• Drizzle honey over the rolls, then sprinkles toasted sesame seeds, coconut chips and sunflower kernels on top.

• Enjoy your delicious and nutritious Banana Rolled!

Tip: brush the roll with egg yolk before searing on the pan to keep the roll from falling apart.

As always, all of my recipes are loosely based on my personal taste. You are free to create your own